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Mental Health & Psychotherapy FAQ

The Most Frequently Asked Questions

What is Psychotherapy?

Psychotherapy is a general word that describes many forms of non-invasive treatments designed to assist individuals, couples and families with emotional issues and concerns. Psychotherapy is practiced by state licensed professionals who have many years of training. Therapists can have specific fields of expertise (ex. Therapy with children diagnosed with ADD / ADHD. Therapy with adults suffering from Depression or Anxiety. Therapy with seniors. etc.) and backgrounds in various modes of therapy (ex. Psychodynamic Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, etc.). When speaking with a therapist, it is often important to inquire about the therapist’s practice and methods of treatment.

What is the difference between Telehealth and In-Person Counseling?

Telehealth is Psychotherapy that can be conducted in the comforts of one’s own home or office using an confidential online portal. Like any other therapeutic modality, the sessions are scheduled between a therapist and client. Telehealth therapy sessions are covered by Commercial Insurance as well as Medicare.





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